Mindfulness Workbook ISBN: 9781510481626

Consolidate learning, deepen understanding and develop ATL skills of mindfulness and combatting stress and anxiety through a range of engaging activities ideal for independent learning and homework. Fun, interesting and creative activities designed to support concentration and overcome distractions in the classroom and at home Real-life scenarios for students to practise their newly-learned strategies and tips Opportunities for reflection and self-assessment Opportunities for group work and peer participation Understand how the ATL skills connect with and help students to develop agency, self-confidence and enthusiasm for learning.